Everyday Human Planner | Pink – ZerModus

Waking up like an Everyday Human

Everyday Human Planner | Pink

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Regular price $20.00

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Everyday Human

for everyday growth

The Everyday Human planner was created to capture tangible moments of personal growth. This recovery planner is relevant to any kind of recovery process whether it be recovering from a divorce, a major surgery/injury, depression, addiction, anxiety, eating disorder... etc. For more about the story behind this product read this blog post from our Founder.

 

MONTHLY OUTLOOK

start fresh any day of the year

the next 30 days
the next 60 days
the next 90 days

WEEKLY OUTLOOK

get a good look at what lies ahead for the week

remarks for the week  ::  notable events and meetings
weekly gratitude list  ::  the week’s key activities 

self-care activities  ::  prioritize self-care

DAILY DIVE

a calming framework for daily personal growth

sleep tracking  ::  your focus for the day for what will set you up for success
meditation tracking  ::  
set aside a few minutes to meditate each morning/evening

check-in  ::  remain self-aware and check-in with your emotions
setting intentions
  ::  a specific upcoming event and desired outcome
daily affirmations  ::  your affirmation to help you achieve the desired outcome

health & fitness focus  ::  space for meal planning workout focus
best & worst of the day  ::  keep things in perspective by noting the daily highs and lows
daily activity  ::  keep track of daily tasks, appointments, medications, etc.

WEEKLY REFLECTIONS

take a quick moment to reflect

moments of growth  ::  take record of your wins for the week
areas to work on  ::  make note of the lessons you learned
satisfaction  ::  rate your satisfaction with the week

PROUDLY MADE IN THE USA

the length   ::   12-week dateless daily planner
the covers   ::  sturdy cover paper with super soft touch finish
the pages   ::   104gsm super smooth bright white pages with rounded corners
the binding   ::   antique gold wire-o lay flat binding
the size   ::   slightly larger than an iPad | 7.5"W x 9.75"H

Listen to this Podcast Episode

Listen to the first public conversation I had with Monica Denais about the story behind what lead to the creation of the Everyday Human planner. Insights into Elizabeth's childhood and why everything around the ZerModus brand revolves around designing your state of mind before doing anything else.

EMDR Therapy

The evidence-based therapy that changes your brain chemistry through a proven process-oriented approach. Learn more about how this uniquely effective therapy treats trauma, depression and anxiety by non-invasively rewiring the synapses connections in your brain to help you navigate your life more freely.

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