Take this brief two question survey to craft your personal Vision and Mission statements. Use this extremely effective framework for navigating life with a sense of purpose and direction.

Use this brief three question survey to practice mastering the art of visualizing and manifesting your goals like an Everyday Visionary. In this survey you can anonymously share your visualization, mantra, and focus for the day.

It's impossible to move forward effectively in the future without regularly reflecting on the lessons learned from the past. Take this anonymous four question survey to get a taste of what embracing this weekly habit entails.

Take this brief two question survey to get in the habit of maintaining a sense of perspective through the turbulent highs and lows of the infamously unpredictable year of 2020.

Use this brief survey to begin to master the habit of labeling your core emotions and being more self-aware as an Everyday Human. Do it daily and on paper with the Everyday Human planner to see how much this simple act grounds you and validates what you are feeling.

Take the Self-Starter Survey for an advanced level version of the Check-In Challenge. In this survey will check-in with four different parts of yourself and develop the skill of emotional granularity by labeling more precise emotions from the feelings chart.